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Thoughtful Pilates Pieces to Complement Your Practice:

A Conversation with Mauricio Gasperi: Pilates Through the Eyes of a Doctor, Student & Father

Many Pilates instructors first encounter Pilates and experience it as a student. You may have tried a free class and fell in love at first exercise or you may have witnessed the many benefits of Pilates first-hand. But have you ever wondered how people outside of that perspective look at Pilates?

Contrology Apparatus Maintenance

Give your Pilates apparatus the care it deserves. Contrology by Balanced Body offers quality and reliability for long-lasting enjoyment.

How Pilates Changed Sole Uriarte's Life

From discomfort and resignation to certification and teaching, Soledad Uriarte shares how the Classical Method relieved her pain and transformed her life.

7 Tips on How to Improve Your Pilates Online Classes

Looking for some tips on how to improve your online classes? We’ve asked Miguel Silva and Jorge Leal to share some tips!

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The Pilates Link Blogs

“It’s the mind itself which shapes the body.” – Joseph Pilates

Thoughtful Pilates Pieces to Complement Your Practice:

A Conversation with Mauricio Gasperi: Pilates Through the Eyes of a Doctor, Student & Father

Contrology Apparatus Maintenance

How Pilates Changed Sole Uriarte's Life

7 Tips on How to Improve Your Pilates Online Classes

The Pilates Link Blogs

“It’s the mind itself which shapes the body.” – Joseph Pilates

Thoughtful Pilates Pieces to Complement Your Practice:

A Conversation with Mauricio Gasperi: Pilates Through the Eyes of a Doctor, Student & Father

Contrology Apparatus Maintenance

How Pilates Changed Sole Uriarte's Life

7 Tips on How to Improve Your Pilates Online Classes

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